- Видео 806
- Просмотров 154 766 030
Funfitt with Susana Yábar
США
Добавлен 5 ноя 2014
Make confidence your best make-up!
It is our desire and dream to inspire women to celebrate wellness and feel happy in their own skin. We welcome you on this great journey.
Susana: "Since my childhood I wanted to work on TV and I decided to study journalism to follow my passion and have been working on TV ever since. I have always loved working out as well as it helped me to feel more energetic and comfortable in my own skin."
So we decided to take on a new challenge and started another RUclips adventure. After the success of our channel in Spanish: ruclips.net/user/susanayabar, reaching more than 2.5M happy subscribers to date, we now also launched this wellness channel in English. We hope that we can inspire each one of you and we invite you to workout with me Susana Yábar.
Thank you,
Co-creators ❤
Stanley Sarpong & Susana Yábar
Contact our support team at contact@funfitt.com
For Media/Press/Collaborations:
collaborations@funfitt.com
It is our desire and dream to inspire women to celebrate wellness and feel happy in their own skin. We welcome you on this great journey.
Susana: "Since my childhood I wanted to work on TV and I decided to study journalism to follow my passion and have been working on TV ever since. I have always loved working out as well as it helped me to feel more energetic and comfortable in my own skin."
So we decided to take on a new challenge and started another RUclips adventure. After the success of our channel in Spanish: ruclips.net/user/susanayabar, reaching more than 2.5M happy subscribers to date, we now also launched this wellness channel in English. We hope that we can inspire each one of you and we invite you to workout with me Susana Yábar.
Thank you,
Co-creators ❤
Stanley Sarpong & Susana Yábar
Contact our support team at contact@funfitt.com
For Media/Press/Collaborations:
collaborations@funfitt.com
4-Minute Post-Workout Stretch | Prevent Injuries and Speed Up Recovery
Stretch your body with me after exercising in just 4 minutes. This quick routine includes 5 exercises, each lasting 30 seconds, to help you avoid injuries and speed up muscle recovery. No excuses!
Exercise Routine:
- Body Circles
- Side Stretch
- Leg Lift
- Quadriceps Stretch
- Bend and Reach
Benefits:
- Improves flexibility
- Reduces injury risk
- Speeds up muscle recovery
- Do you have our meal plan yet?
Visit funfitt.com/recipes to get our monthly calendar with delicious and easy-to-follow healthy recipes. Breakfast, lunch, and dinner for every day, hassle-free!
Keep training with more exercises:
If you enjoyed this video, give it a thumbs up, share it in your WhatsApp or Facebook groups, and subscr...
Exercise Routine:
- Body Circles
- Side Stretch
- Leg Lift
- Quadriceps Stretch
- Bend and Reach
Benefits:
- Improves flexibility
- Reduces injury risk
- Speeds up muscle recovery
- Do you have our meal plan yet?
Visit funfitt.com/recipes to get our monthly calendar with delicious and easy-to-follow healthy recipes. Breakfast, lunch, and dinner for every day, hassle-free!
Keep training with more exercises:
If you enjoyed this video, give it a thumbs up, share it in your WhatsApp or Facebook groups, and subscr...
Просмотров: 2 201
Видео
Standing Abs Workout for a Flat and Fat-Free Belly at Home
Просмотров 3,9 тыс.14 дней назад
Never give up! Because you can get rid of that belly fat. In this video, I will guide you through an effective standing abs workout that you can do from the comfort of your home. We will do 5 exercises, each lasting 30 seconds, and we will complete 3 sets. It's easy and will give you amazing results! Routine: - Legs apart and stretch your arms up and down. - Lift your legs in two counts with th...
Firmer Arms with Less Fat
Просмотров 6 тыс.14 дней назад
We will tone and reduce fat in your arms with an effective routine that only takes 15 minutes. In the first week, you will notice firmer arms with less fat. Join me in these 4 exercises, each lasting 30 seconds, and we'll do 3 sets. Stay consistent and you'll see amazing results! Routine: - First Exercise: Bend your arms at chest height and lift them. - Second Exercise: Bend your arms at should...
Discover How to Eliminate Flabbiness: 4 Key Thigh Exercises | FUNfitt Workout
Просмотров 7 тыс.21 день назад
Hi ladies! Welcome to another amazing FUNfitt workout. Today, we're going to work on eliminating all that flabbiness with 4 super effective exercises. Each one lasts 30 seconds, and we'll do 3 complete sets. Get ready to firm up this area! Get our monthly calendar now with a special offer here: funfitt.com/workout 🧡 For any questions about the calendar, clothes, or book, write to us at: contac...
Train Your Whole Body in Just 12 Minutes with These 6 Exercises!
Просмотров 6 тыс.Месяц назад
Are you looking for a quick and effective workout to burn fat all over your body? This video is for you! In just 12 minutes, with these 6 exercises, you will tone and strengthen your body without any additional equipment. Each exercise is performed for 30 seconds, and we will repeat the sequence 3 times. ❤️Claim your workout calendar: funfitt.com/workout 🦋 Shop our exclusive collecti...
Eliminate Fat in Back, Chest, and Arms | Tone and Define Upper Body
Просмотров 8 тыс.Месяц назад
Join me from the amazing city of New York for a perfect routine aimed at eliminating fat in your arms, chest, and back. We'll use a resistance band to carry out 5 specific exercises, each for 30 seconds over three complete sets. Get ready to tone and define your upper body! After your workout, don’t forget to visit our Funfitt store. Find everything you need to stay active, from resistance band...
Elevate Your Glutes and Streamline Your Legs with Our Quick 10 Minute Blast!
Просмотров 5 тыс.Месяц назад
Dive into an intense 10 minute workout focused on lifting your glutes and refining your legs! This session features five effective exercises, each lasting 30 seconds over three challenging sets. Perfect for all fitness levels, this routine delivers visible results without any additional equipment. Enjoy the effort and see the difference! Remember to like, share with your friends, and subscribe ...
How to Reduce and Correct Facial Wrinkles and Sagging: 5 Effective Exercises
Просмотров 8 тыс.Месяц назад
Transform your face and rejuvenate your skin from the comfort of your home with our 5 effective exercises! This video is designed to help you eliminate facial sagging and wrinkles, providing a natural and effective skincare solution. 👉 Video Details: Specific Exercises: Follow our step-by-step guide for each exercise, designed to maximize the benefits for your skin. Duration and Repetition: Per...
Flabby and Fat Belly? Isometric Planks are the Perfect Solution
Просмотров 27 тыс.Месяц назад
Get the "30-Day Abdomen and Waist Challenge" here: funfitt.com/30 Hello, are you ready to say goodbye to a flabby abdomen and welcome a flat and toned one? Dive into our specialized routine of isometric planks, meticulously designed to maximize fat burning and strengthen your core. In this video, we will guide you through 4 powerful exercises that will transform your body. Each movement is expl...
Standing Abs to Burn Your Belly Fat | FUNfitt
Просмотров 15 тыс.2 месяца назад
Transform Your Abs with This Energetic Standing Abs Session! At FUNfitt, we know that every detail counts, and this video is no exception. Get ready to burn abdominal fat and tone up with simple yet effective exercises that you can do from anywhere. No equipment needed, just you and your energy. Ready to start? ✅ FAQs Answered in This Video: 1. What is the most effective exercise to burn abdomi...
Upper Back Fat? Do this with me
Просмотров 12 тыс.2 месяца назад
Bothered by fat on your upper back? You're not alone! Join me in this video as I guide you through 5 effective exercises to tone this area. Each exercise lasts 30 seconds, and we will complete 3 sets together. All you need are some light weights. Get ready to transform your back! Get our monthly calendar with exclusive offers here: FUNfitt Calendar 🧡 Questions? Write to us here: contact@funfit...
Jump-Free Cardio to Eliminate Belly Fat
Просмотров 11 тыс.2 месяца назад
Ready to burn fat without jumping? Join us in this special 10-minute routine where we'll guide you through 5 dynamic exercises. Each exercise lasts only 30 seconds and we'll repeat the sequence three times to maximize belly fat burning. Perfect for all levels! 👚 Dress in FUNfitt, get comfortable, and get ready to transform your body with movements that are easy to follow and tremendously effect...
Remove Armpit Fat and Firm Your Chest Without Surgery | Home Workout Routine
Просмотров 19 тыс.2 месяца назад
Looking to eliminate armpit fat and tone your chest without surgery? You're in the right place! In this video, I'll guide you through an effective home workout routine that you can do comfortably from home. Join our channel to access exclusive benefits and don't miss out on our special offer on the monthly training calendar. Also, if you have any questions about our calendar, clothing, or book ...
Do You Have Fat on Your Hips? Then Do This With Me
Просмотров 13 тыс.3 месяца назад
Do You Have Fat on Your Hips? Then Do This With Me
Smaller Waist with 5 Weight Exercises | Reduce Fat in Waist and Lower Back
Просмотров 15 тыс.3 месяца назад
Smaller Waist with 5 Weight Exercises | Reduce Fat in Waist and Lower Back
1000 Steps to Your Transformation | No-Jump Cardio for Weight Loss
Просмотров 22 тыс.3 месяца назад
1000 Steps to Your Transformation | No-Jump Cardio for Weight Loss
Sculpt Defined & Slim Arms Fast! 10-Minute
Просмотров 13 тыс.3 месяца назад
Sculpt Defined & Slim Arms Fast! 10-Minute
Slim and Feminine Legs | Workout from home
Просмотров 10 тыс.4 месяца назад
Slim and Feminine Legs | Workout from home
No-Jump Rope Cardio HIIT for Fat Burning
Просмотров 6 тыс.4 месяца назад
No-Jump Rope Cardio HIIT for Fat Burning
Goodbye Back Fat: 3 Effective Rowing Exercises
Просмотров 8 тыс.4 месяца назад
Goodbye Back Fat: 3 Effective Rowing Exercises
Sculpt Your Glutes to Perfection: 5 Ultimate Resistance Band Exercises for a Glorious Lift
Просмотров 5 тыс.4 месяца назад
Sculpt Your Glutes to Perfection: 5 Ultimate Resistance Band Exercises for a Glorious Lift
Sculpt Your Waist: 3-Step Intensive Slimming Routine
Просмотров 23 тыс.4 месяца назад
Sculpt Your Waist: 3-Step Intensive Slimming Routine
Standing Abs to Slim Down Your Belly
Просмотров 29 тыс.5 месяцев назад
Standing Abs to Slim Down Your Belly
Shoulder Sculpting: 15-Minute Power Workout for Rapid Transformation at Home
Просмотров 9 тыс.5 месяцев назад
Shoulder Sculpting: 15-Minute Power Workout for Rapid Transformation at Home
Lose Chest Fat: 4 No-Equipment Exercises Routine | FUNfitt
Просмотров 9 тыс.5 месяцев назад
Lose Chest Fat: 4 No-Equipment Exercises Routine | FUNfitt
Standing Abs | Eliminate Lower Abdominal Fat with This Routine
Просмотров 10 тыс.5 месяцев назад
Standing Abs | Eliminate Lower Abdominal Fat with This Routine
Warm Up and Relax Your Body in Just 7 Minutes
Просмотров 9 тыс.6 месяцев назад
Warm Up and Relax Your Body in Just 7 Minutes
50 Lunges Challenge in 10 Days: Tone Legs and Lift Glutes
Просмотров 5 тыс.6 месяцев назад
50 Lunges Challenge in 10 Days: Tone Legs and Lift Glutes
15-Minute Intense Cardio Routine - Get Ready for the 30-Day Gut Cleanse Challenge!
Просмотров 8 тыс.6 месяцев назад
15-Minute Intense Cardio Routine - Get Ready for the 30-Day Gut Cleanse Challenge!
Sumo Squats | Lower Body Toning | Glutes, Quads, Calves, and Adductors
Просмотров 7 тыс.6 месяцев назад
Sumo Squats | Lower Body Toning | Glutes, Quads, Calves, and Adductors
singapore
❤❤❤👍👍👌
Day 1 completed (24 Aug
Nice and beautiful and 🌹😍
I am from Pakistan and love your workouts ❤
Do these exercises burn shoulder fat and make them smaller? Please reply?
Don't do these They are not sustainable I suffered
1:16 1:54 3:06 3:44
Bro i started in june and im still doing it i dont see a difference 💀😿😵
Girll you do it every day?😭I wanted to start, but you scared me
Nice. Thank You
This works!!!
❤❤❤❤❤ From India
I started today -123cm Day-1-2/8/24-👍
I am 57 1/2 and have been doing this workout and the one where you are standing in sand for seven days…sometimes I alternate days, sometimes I do them both. Am already seeing more definition in my waist and lessening of the little back rolls…hate those! Exercises are challenging yet easy to do. You are motivating and fun! Thanks!
Ive been doing this everyday for a week now and i see a marked difference in the stubborn love handles on my sides. For all those going through the comments to see if this works, GO AHEAD. It works.
❤❤❤❤❤ From India
❤❤❤❤
❤❤❤❤ From India
Whats the difference between this workout and that of the “facial exercises to reduce cheek fat” workout?
Love you sister❤
Nice medam❤️
Nice,i will try
💪🏽💪🔥🌿🏅🏆👍🏾🌹👍
Plzzz tell me how I gain my waight
I am from Pakistan
Like your videos. From Kenya
I have also try these exercise 20reps ×3 sets I have seen big difference
From Srilanka 🇱🇰 love your workouts ❤️
Day-1👍-30/7/24
India
I am from india
The most wonderfull one❤❤
I work out all your video
i m from Pakistan.. and love your workouts...
❤❤
I'm your favourite fan😊
Like you ❤❤
No I'm done again....the next is monday
Not going to lie I was sceptical about this. 7 days later doing this twice a day, morning and night and I notice a big difference in my waist. I couldn't fit into my favorite medium t shirt (I wear xl) 7 days ago and although it's still a little tight, I can breathe 😂 and I wasn't able to take the shirt off it was so tight. And I couldn't pull it down past my hips. It was really awkward looking and really tight. It still looks tight but I have breathing room and I haven't felt this good in 2 years. Now, I am doing other workout to loose belly fat and arm and leg exercises but I was really insecure about my hips and I definitely noticed a difference.
This exercise lose my double chin and now its showing more
Belle œuvre et merci pour cette séance top 🥰😊
i love your videos & it really helps me to lose weight🥰😍
So wonderful
🎉
Ohh the burn was super yet my arms and back are super strong from doing various workouts im pretty sure it will really work to burn the fat❤
I have combined 3 exercises.. 2 lower back and 1 waist.. (1 back and 1 waist videos is hers) Day 4 : I'm seeing some visible results 🥹 Day 7 : in love with it..
Love U From India.❤❤❤
People must be really out of god damn shape if this nonsense does anything for you lol
💪💪🏽🔥🌿🏅🏆🙏🏽🌹🙏
GORGEOUS